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Blissapline of life
10 Day Realignment &
Ama (toxin) Cleanse
Living in harmony with the rhythms of nature
Feb 16th - 25th 2025
An in home guided ayurvedic ama (toxin) cleanse
of the first two tissue layers of the body,
Rasa (lymph) and Rakta (blood),
setting the stage for long-term
digestive health and vitality."
COST :
$199 - Feb special to Feb 10th
$268 full price
Whats included:
Most importantly, you are uniquely you,
I guide you and hold you every step of the way
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Live intro call and intention (sankalpa) ceremony : Understanding this ancient ayurvedic practice of cleansing, the whys, hows, whats and flow of the cleanse to prepare and ready you for successful cleanse
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Unlimited Q&A: Myself or our Ayurveda consultant team are available throughout the 10 day cleanse program for questions. Anytime no question is to small, big or silly. We are here to guide and help you.
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Daily Support: Each morning of the ten days we have a zoom accountability, check in call. The call begins with a morning fire ceremony (agni hotra), meditation to connect to the energy of the cleansing process.
- Daily checkins help to support the emotional release process that can be activated with a cleansing process is important part of guiding the program. You are not only cleansing your body, your mind (emotions) and spirit come along too. -
After care call : integration and realignment going forward.
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Downloadable PDFs:
- easy to follow recipes
- meditations and chants
- Dinacharya instructions
- What you need check list or purchase a cleanse package for ease, get everything you need delivered to your door
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What people are saying about the Embodyed Ayurveda 10 day cleanse:
Kate :
I did a recent Ama cleanse with Christina and I want to tell you she is the real deal and the one I trust. She is so generous with her wisdom and I’ve finally learned how to calm the nervous system and get a bit more grounded….a very valuable take-away!
She held a beautiful ceremonial container beginning each day with Agni hotra, meditation and check-ins, and remained available through the days for support & questions
It’s a very gentle, sacred and surprisingly powerful way to cleanse & reset the gut. Highly recommended. I’ll be doing it again & again to maintain my health.
Carmel:
I wanted to let you know my body feels fantastic.
Thank you eternally for your guidance, wisdom, support, loving encouragement and healing ceremony throughout the cleanse. It elevated my body, mind and spirit
Benefits of a cleanse:
Meet your lightness of being and ease your digestion of life
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reset gut health and digestion
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increased energy levels
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increases mental clarity
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restoring a regular health supporting routine
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weight loss
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better eating habits
Is this for me:
As with a vehicle it needs regular maintenance, tuning and oil changing. Our bodies are our vehicle, they need regular maintenance. Daily, weekly and seasonally. Everyone that eats needs to cleanse.
Regular cleansing of the tissues and GI tract will keep the digestion working optimally, the skin, eyes and hair shining, and bring longevity to the body
A cleanse can benefit you if you are experiencing health issues such as:
- tiredness and fatigue
- perimenopausal or menopausal symptoms
- digestive issues
- joint aches and pain
- congestion
- want to prioritise you health long term
- feel the need to reset
Our Ayurveda 10 day in home cleanse entails:
The ancient art of panchakarma and cleanses are at the core of ayurveda health practices.
First day: Live introduction, information and intention call. Answering questions
Day 1-3 : Purvakarma (Preparation)
- removing and reducing stimulants, processed foods, meats,
- lifestyle observances - stay warm, drinking warm herbal tea or water, keeping calm mind and energy, celibacy, stay away from direct wind and sun, strong emotions and travelling
Day 4-8 : Cleansing process with Ghee and castor oil
Day 8: Rest, optional basti (enema)
Day 9-10 : Paschat karma - rekindle agni, reintroduce slowly with specific meals for first five meals. Also following lifestyle observances
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Post Cleanse care call - 7 days after a care call to discuss integration and adjustment and going forward
FAQ......
How do i get access to the program?
- Calls daily are via zoom
- Text number is available for constant connection
- PDF documents will be emailed
How much time do i need to set aside?
Each day 1 hour connection call in the morning at sunrise
each day routine of approximately 1 hour. This varies according to the cleanse day
Can i work during the cleanse program?
The cleanse begins so that the castor oil release is on the weekend for ease of work schedules. However we do suggest you reduce your activities, stress and schedule over the first 3 days and allow yourself the time and rest for your body to respond and clean.
The cleansing process can cause tiredness and discomfort until the rejuvenating process. Each body responds differently. Gentle, restful space and activities during the cleanse is best.
What if i dont like the monodiet?
Monodiet is simple and easy to digest and rest the digestive fire. Please talk to me if you have any allegies or issues with dhal
What if i am taking medications:
We suggest you continue these or consult your issuing physician. All herbal remedies, multi vitamins, supplements are best stopped for the 10 days then resumed if need be after the cleanse
What about exercise?
We recommend you stop normal or strenuous exercise gym workouts and do gentle walking preferrably not in direct sun for the cleanse duration.
What if i need to cancel ?
We have a refund/cancellation policy of full refund (minus card charges) available prior to 3 days before the commencement of the cleanse. No refunds after 3 days prior to commencement.
Are you ready to begin, release, reset and realign your body, mind and spirit
Please feel free to contact me with any further questions or enquiries
+61403191119 love@embodyedayurveda.com
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